Can Parchment Paper Go In The Microwave

Can Parchment Paper Go In The Microwave? Is It Safe?

The microwave, a modern kitchen marvel, has become an indispensable tool for reheating leftovers, preparing quick meals, and defrosting frozen delights.

Yet, even as we navigate its many uses, there’s one question that often leaves us pondering – can parchment paper go in the microwave, and is it safe?

Read also our articles about Can Silicone Go In The Oven?, Best Non-Toxic Blenders, Healthy and Non-Toxic Cutting Boards.

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Can Parchment Paper Go In The Microwave

What Is Parchment Paper?

Parchment paper, also known as baking parchment, is made from waterproof wood pulp coated with a thin layer of silicone. It can handle temperatures from -65℉ to 450℉.

This handy material is great for cooking at high temperatures, making it a kitchen essential. It allows you to cook with less oil and keeps your baking sheets clean.

Its standout feature is its non-stick coating, which prevents food from sticking to pans, dishes, and molds, making cleanup a breeze, especially for things like cake pans.

For added safety, consider using unbleached parchment paper to avoid any potential exposure to toxins.

Can Parchment Paper Go In The Microwave

Parchment Paper VS Wax Paper: What’s The Difference? 

Parchment paper and wax paper are both valuable tools in the kitchen, but they each possess unique qualities that cater to specific culinary needs.

Wax Paper

  • Made of triple-waxed tissue paper with a food-safe paraffin wax.
  • Not suitable for baking in the oven as it can’t withstand the heat and will produce smoke.
  • Safe for microwave use according to USDA.
  • Historically used for wrapping sandwiches, it offers an eco-friendly alternative to plastic.

Parchment Paper

  • Made from waterproof wood pulp and coated with a thin layer of silicone.
  • Ideal for high-temperature cooking and baking.
  • Non-stick and waterproof coating prevents food from sticking to pans and simplifies cleanup.
  • Great for healthy cooking without excess fats.

5 Uses Of Parchment Paper


Is Parchment Paper Safe To Use In Microwave?

Unlike plastic, metal, or aluminum foil, parchment paper won’t melt, warp, or create sparks in the microwave, ensuring both safety and convenience. It serves as a versatile tool for cooking, reheating, and defrosting a wide range of dishes.

Additionally, parchment paper can be employed for wrapping and steaming foods in the microwave. This method not only preserves the food’s moisture but also allows for even and gentle cooking. Whether you’re preparing vegetables, fish, or even popcorn, parchment paper’s adaptability in the microwave makes it an indispensable kitchen companion for healthier and hassle-free cooking.


Simply used as the base of the baking sheet, and lightly moistened so that it adheres perfectly, parchment paper allows you to cook without the addition of oily condiments and protects your baking dishes. 

Although baking paper can withstand long cooking times and high temperatures, it is important to avoid subjecting parchment paper to temperatures exceeding 450℉.

Parchment paper also comes in handy for “papillote” cooking, a French culinary technique that involves placing food in a parchment paper packet before baking it in the oven. This method is particularly well-suited for preparing dishes like fish, shellfish, or poultry, accompanied by vegetables, aromatic herbs, and fragrant spices within the sealed parchment packet.


Using parchment paper for cooking in a frying pan? It’s easy and incredibly useful: just cut a sheet of parchment paper to the size of the frying pan and place it on the bottom, turn on the stovetop, and add the ingredients.

Whether it’s meat, fish, eggs, or vegetable side dishes, you can cook all kinds of foods in a frying pan using parchment paper, without adding any fat. At high temperatures and in contact with the parchment paper, the food releases some of its moisture, which then serves as the cooking liquid.

Plancha Grill

Just like with the frying pan, parchment paper can also help prepare healthy, grease-free food when cooking on the grill. Cut the sheet to the size of the grill, then proceed with your recipe.

On the grill, you can cook meat, fish, cheese, and various vegetables: the special surface of the grill will prevent the food from sticking even at high temperatures, ensuring a uniform and consistent cooking.

Air fryer

Parchment paper is safe for use in most air fryers and can help prevent food from sticking to the air fryer basket or tray. It can also make cleanup easier since it absorbs excess oil and grease.

Always consult the manufacturer’s instructions for your specific air fryer model. Some air fryers may have recommendations or restrictions regarding the use of parchment paper.

Commonly Asked Questions

Is Reynolds parchment paper microwave-safe?

Yes, according to Reynolds’ website, their parchment paper is microwave-safe, freezer-safe, oven-safe, BPA-free, reusable, and compostable.

Is it safe to use parchment paper in a microwave?

Yes, it is safe to use parchment paper in a microwave. It serves as an excellent material for covering dishes to prevent splattering and can also be used for creating microwave-safe pouches for steaming or reheating.

When does parchment paper start to burn?

Parchment paper starts to burn above temperatures of 450°F (232°C).

Can you reheat food in parchment paper?

Yes, you can use parchment paper to reheat food, whether it’s in the microwave or the oven. Wrapping leftovers in parchment paper helps retain moisture, preventing them from drying out during reheating.

Can parchment paper go in the air fryer?

Yes, parchment paper can be safely used in an air fryer for cooking and lining the basket or tray. It aids in preventing sticking and simplifies cleanup, making it a handy accessory for air frying enthusiasts.

Can you put wax or parchment in the microwave?

Yes, both wax paper and parchment paper can be used in the microwave.

How long can you microwave parchment paper?

There is no specific time limit for microwaving parchment paper as long as it is used for its intended purposes, such as covering food or creating a microwave-safe pouch. It’s important to monitor the paper while microwaving to prevent overheating.

Can parchment paper go in the freezer?

Yes, parchment paper can be used in the freezer to wrap or separate food items for storage.

Is Parchment Paper Recyclable?

While parchment paper cannot be recycled because of its silicone coating, it is an environmentally friendly choice in another way – it is compostable.

This means that when you’re finished with it, you can dispose of it in a composting bin, where it will break down naturally, contributing to soil enrichment and reducing waste.

So, while it may not be recyclable, it can still be part of a sustainable approach to waste disposal.

4 Parchment Papers Safe To Use In Microwave

1. Reynolds – Kitchens Parchment Paper Roll

  • 90 square feet roll with SmartGrid lines
  • Oven and microwave-safe up to 425F, non-stick
  • Reusable up to three times, and compostable

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2. KOOC – Premium Parchment Paper Sheets

  • Ideal for Oven, Microwave, Air Fryer
  • High-quality and food-grade materials, safe, greaseproof, and non-stick for easy baking
  • Versatile, precise fit, and easy cleanup, available in multiple size options.

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3. Baker Signature – Unbleached Parchment Paper

  • Made from 100% natural wood pulp, no harmful chemicals
  • Microwave-safe, withstands high temperatures
  • Won’t stick, soak through, or burn, ideal for various baking needs.

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4. Palisades – Parchment Paper Bags

  • For moist, tender meat, chicken, fish, and vegetables
  • Oven safe up to 425°F (218°C), suitable for conventional and microwave ovens
  • Easy Clean up

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